Nothing says, “wake your ass up, right here!” like Shape Up Aerobics with Joanie Greggians. Anytime is the proper time for bettering your body’s mind while laboring through therapy-based disco ballads… and dammit, I speak from experience!
Exercise is a muscle best flexed slowly, and with repetition. If you don’t believe me, just tune in to Joanie’s Morning Stretch TV Show. Lose those unsavory pounds in the comfort of your own home, thanks to Joanie Greggains and this 16-page instructional booklet. Your once unfulfilled evenings will be ripe with savory passion biscuits, courtesy of Joanie Greggains and her uncomfortable flexibility.