Tag Archives: Slimnastics

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The Hump Day Twist

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Twist CoverIt’s Wednesday folks. Congratulations! You’ve made it to hump day. Why not celebrate with The Peppermint Twist? What’s that? You don’t like peppermint? Too sweet, huh? Trying to cut back on your calorie intake? I understand. Then why not indulge your twisting senses with The Shimmy, or the elusive Quarter to Three? Feeling spry from that 7th cup of coffee? Then The Hoochie Coochie Coo is certainly right for you.

Twist BackAngry but still fill the need to multitask? Why not let it out with the Twist and Shout? Do you have a crush on the mail courier but are too shy to read your hastily written love letter? Then how could you resist the Dear Lady Twist?

The Surgeon General says that twisting at least 10 minutes per day will actually help to reduce those unwanted, and often awkward moments of spontaneous narcolepsy, and studies have shown that twisticizing (or practicing SLIMNASTICS) 3-4 days a week will help prevent Restless Leg Syndrome.

Combo NewMy favorite is a little hidden bender called The Time Travel Twist. You won’t find it amongst the 12 All Time Twist Hits, and it requires a bit of detective work, but I’ll break it down for you. It’s simple, really. The Time Travel Twist is that little side-to-side you do after you remove the 1975 sleeve to unveil the 1962 record within. EVERYBODY NOW! THE TIME TRAVEL TWIST-TWIST! TWIST! THE TIME TRAVEL TWIST!

I’m serious, folks. Treat yourself to a twist now and again. You’ve earned it!

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SLIMNASTICS

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SlimSummer is swiftly approaching, and you know what that means. It’s time to abandon that pint of Chunky Monkey and drop those lingering “depression pounds” so you can become the best, superficial, objectified, shallow beach snob in all of Los Angeles County!

You’re probably asking yourself, “But how will I lose this row of bicycle tires in time to accept my crown as Big Kahuna of Venice Beach?” SLIMNASTICS is how. SLIMNASTICS is an ancient exercise technique of foolish looking, and ineffective body positions that you can struggle to achieve in the comfort of your own living room (with the lights off and all the shades drawn).

ManSLIMASTICS is designed by Dr. Charles A. Bucher, a guy famous for doing stuff (his resume is on the back sleeve in case you question his academic prodigiousness). With one side of the record devoted for men, and the other for women, Dr. Bucher engulfs your home stereo system and coaches you, step-by-step, on how to touch your toes and lift your arms. He’s offered a series of Picturegrams (I’m pretty sure ol’ Charlie made this word up) that oversimplify the insanely complex technique known as the push-up (among others).

WomanDig through your box of “To Goodwill” clothes and adorn those embarrassingly tight running shorts because Dr. Charles A. Bucher and his award-winning exercise program, SLIMNASTICS, are going to fool you into believing you can achieve social acceptance with a slim, new, beach-friendly body.

(The Prudent Groove is not responsible if you do not achieve social acceptance with your slim, new, beach-friendly body.)